psychologist Calgary

Client: Zen Psychology

When looking for a psychologist Calgary is fortunate to have Zen Psychology

Zen psychology of Calgary can help you achieve greater mental clarity and focus and improve your overall well-being.

Getting in touch with your true self is essential to living a happy and fulfilling life. By understanding and accepting who you are, you can begin to live a more authentic life. Calgary’s Zen psychology can help you to do just that.

Zen Psychology Company Profile

Zen Psychology is a private psychology practice servicing Calgary and people throughout Alberta. If you are searching for the best psychologist Calgary has many options – Zen Psychology should be on your list to consider. The company offers services to help people struggling with anxiety or depression, destructive thoughts, burnout, painful emotions, self-defeating behaviors, relationship issues, and life stress. The company’s goal is to help people be present, open up and do what matters. The company has a team of experts who can help people get unstuck.

Who Is the Owner of Calgary’s Zen Psychology?

Jaime Rasmussen, the owner of Zen Psychology, is a Registered Psychologist in Calgary. She received her degree in Psychology from the University of Calgary, graduating with honors. She then completed her Master of Counselling in Psychology at the University of Calgary. She has worked in various treatment settings, including community counseling centers, community health clinics, and private practice.
Jaime has experience working with multiple clients and presenting issues, including anxiety, depression, trauma, impulse control, anger, ADHD, OCD, grief, relationship issues, work-life balance, poverty, eating disorders, cancer, chronic illnesses, and life transitions.
She is currently enrolled in the 3-year Core training in Intensive Short-Term Dynamic Psychotherapy (ISTDP).
Her work is informed by evidence-based practices, mindfulness, curiosity, empathy, and compassion. She is committed to life-long learning growth and mastery. Jaime aims to help her clients untangle emotional and psychological knots and enhance their ability to make profound life shifts.

Psychology and Mental Health Services Industry Analysis

The outlook for psychologists looks good, with a projected growth of 8% from 2020 to 2030. This is about on par with the average for all occupations, meaning that there will be many job openings for psychologists in the coming years. This growth is driven by several factors, including an aging population and an increasing awareness of the importance of mental health.
Additionally, the field of psychology is expected to benefit from new technological advances that allow for better diagnosis and treatment of mental disorders.
Notably, 70% of Canadian provinces have a good rating for psychologist job prospects, so this field has good potential for those looking for work.

Services Offered By Zen Psychology


This is a convenient, efficient, and flexible way to get the help you need without leaving home. It is just as effective as face-to-face therapy and can be a significant first step toward seeking help.
Therapy services are provided in a private and secure environment using fully encrypted software to offer high security and privacy.
Zen Psychology also offers workshops and groups that focus on different topics such as anxiety, relationships, wellness, and more. These provide an opportunity to learn new skills and meet others who are going through similar experiences.

Individual Therapy

Zen Psychology offers individual therapy to help people work through various life challenges. The therapist will work with the individual to assess their unique situation and create a treatment plan tailored to their specific goals.
Treatment may include elements from mindfulness-based therapies, cognitive-behavioral therapies, and other evidence-based approaches. The focus is on helping the individual develop coping skills and strategies for making positive changes in their life.

Young and Adult Therapy

Zen Psychology get that being a young adult these days can be all shades of puzzling. There are so many decisions to make and so many options. You are trying to figure out a career, finish school, build relationships, and start living the life you want to live.
They offer various services to help young adults through these difficult times. Depression therapy, anxiety counseling & therapy, stress management & therapy, grief counseling and therapy, anger management therapist, therapy and treatment in Calgary for body image and weight issues, eating disorders, trauma therapy, family & relationship, and self-esteem therapy.

Client Reviews

Zen Psychology is a counseling and therapy practice that specializes in helping individuals achieve greater peace of mind and well-being. The counselors and therapists at Zen Psychology are highly skilled and experienced in delivering quality care to clients. Client reviews consistently rate this practice five stars (5.0) on Google.

“I highly recommend Zen Psychology! The counselors and therapists are incredibly skilled and helped me achieve a greater sense of peace and well-being.”
– Andreas Kenneth.

“Zen Psychology is the best counseling and therapy practice I have ever been to. The team is amazing and helped me through some tough times.”
– Sarah Mitchelle.

“I had a great experience at Zen Psychology. The counselors were very skilled and helped me achieve a greater sense of peace of mind.”
– Murphy J.


Zen psychology is a unique approach to mental health that emphasizes mindfulness and acceptance. By observing our thoughts and feelings without judgment, Calgary psychology clients can gain insight into their mental inner workings and find peace of mind.

If you’re struggling with anxiety, depression, or other mental health issues, consider giving Zen psychology a try. It might be the key to finding the happiness you’ve been searching for.